Description
The Nashville Book & Sip Club cordially invites you to our March Wellness Event: Chapter Up with Seven Minutes Fitness πͺ
Get ready for our March wellness gathering: βChapter Upβ β a dynamic workout experience designed to energize your body and strengthen the powerful community weβre building together. This month, weβre partnering with Seven Minutes Fitness for a circuit-style session that will challenge, motivate and empower you, just like the best stories do.
Join us for an afternoon of movement, connection and celebration as we honor this monthβs theme HERstory in the Making and spotlight inspiring local women-owned businesses. β¨
π
Date: Saturday, March 21st
π Time: 2:00 β 4:00 PM
π Location: Seven Minutes Fitness β 600 Main St, Nashville, TN 37206
πͺ Class Format:
β’ Guided circuit-style workout
β’ Strength + cardio intervals designed for all fitness levels
π Dress Code: Cute activewear + sneakers suitable for the workout
π§ββοΈ Amenities: Gym towels provided
π² Capacity: Limited spots available β first come, first served
ποΈ Free for Nashville Book & Sip Club Members
β¨ What to Expect
β’ Circuit Workout: A guided strength and cardio session led by the expert team at Seven Minutes Fitness
β’ Post-Workout Snacks: Refuel with light bites and refreshments
β’ Community Time: Connect with fellow Book & Sip members after class
β’ HERstory Month Spotlight: Discover and support inspiring local women-owned businesses
β’ Feel-Good Energy: Leave feeling strong, refreshed and proud of yourself
π₯ About Seven Minutes Fitness:
Seven Minutes Fitness is built on the belief that strength and confidence should be accessible to everyone. Their workouts are efficient, effective, and designed to fit seamlessly into modern lifestyles while creating a welcoming and inclusive community.
Beyond the gym, their mission extends into the broader community through their support of dog rescue initiatives, reflecting their belief that strength also means caring for and uplifting others.
Come ready to sweat, connect and chapter up your wellness journey with an incredible community of women. We canβt wait to move, laugh and grow stronger together. πβ¨
Date & Time
Sat, Mar 21, 2026 2:00 PM - 4:00 PM
Venue Details
Seven Minutes Fitness
600 Main StreetNashville, Tennessee 37206
